Contact Phone and e-mail:
1) What is your main reason for wanting to take advantage of this BFitNow Opportunity Of A Life Time: What is your Why?
2) What goals will you accomplish over the next 11-weeks:
4) When you look at your life right now, what behaviors do you see that you could alter/change that would move you closer to your goals?
5) What behavior(s) do you struggle with the most? What obstacles will you need to overcome.
What are 3 things you will absolutely commit to, right now in your life that you can do that will raise your standards and put you in a better position to succeed?
Where you can use the words I WILL! Where there is no doubt in your mind, you will do it? You WILL make it happen. List them below.
Please initial that you will agree to follow these 7 key program components:
_____1. Showing Up! I agree to attend at least 2 scheduled BFit Sessions and I agree to 2 additional exercise sessions per week that I will post to FaceBook. (online people agree to completing the 5X5 workout at least 2 times per week.
_____2. Agree to before and after photos and measurements.
_____3. Agree to weigh-in weekly.
_____4. Agree to some outside fresh air exercise
(Mandatory for the winner of the free session 2 X Week).
_____5. Follow BFit’s Nutritional Success Strategies to the best of my ability.
_____6. Using social media to track your progress and for posting your goals at least 3 times per week (5 times for the winner of the free session). It could mean posting pictures or videos, and/or just comments about how your journey is going.
_____7. Writing a check to Anne Hess/BFitNow for $300. This check will not be cashed unless you quit or fail to follow the above 7 key program components. This check is your assurance to me of your commitment to follow it through the whole 11-weeks. When the program is over you get your check back.
Please tell me why I should choose you.
I agree to commit to the above 7 program components
and that if I fail to do so, I will forfeit my $300 accountability check.
Sign and Date (applicant):__________________________________________________________
Sign and Date (trainer):_____________________________________________________________
Please e-mail completed form to firstname.lastname@example.org