This is our new flagship program to being in January 2022. Click below for more information.
We have a very important information and registration meeting November 29 at 7:00 PM. See link below
Offered at all locations.
New workouts starting Mid-January!
Work one on one with Anne Hess to customize your training and get on the fast track toward achieving your goals.
Offered at all locations.
After the Grinch, New workouts and programs begin Mid-January!.
To register and to learn more about our Grinch Program, please check the downloadable pdf's below.
By successfully maintaining your weight with in 2 pounds and exercising with BFit twice per week,
you will WIN this motivational water bottle. Which will help to encourage you to drink more water throughout the day.
For more information about Personal Training Click the Download link below.
This is BFit's Flagship Program, Red Carpet Ready for Life! It is our all new body and life transformation program. This is our first ever all inclusive total body, total life changing program. It will run for 12-weeks and we will focus on nutrition, we will focus on mindset, we will focus on exercise and key lifestyle success habits, goal setting, positive mindset and self talk and a private page where you can connect with other like minded individuals. A huge part of the programs success is the tribe we create, we all become stronger together and empower each other and keep each other accountable all along the way.
If you are not interested in a nutrition and weight loss program at this time, or want to go at it on your own, and still want our great highly effective and intensive workouts, then BFit's workout's only option would be a great choice for you. Goal setting is encouraged.
You can come to any of our Large Group training sessions and enjoy the camaraderie and the workouts with friends.
Next program starts January 2022. However, you can join in to workouts only anytime. Reach out to me anne@bfitnow.net and I will help you get started. See class days and times below.
Adamstown YMCA: 71 E. Main Street, Adamstown, PA . 19501
-Tuesday's and Friday's from 5:30 - 6:30 am
Antietam Recreation Center: Tuesdays 6:00 PM and Saturday's 7:30 AM
Online with FaceBook Live and Youtube Videos
Monday and Wednesday and Thursday 6:00 AM