Welcome to BFit Now!

My Blog

Who We Are

At BFit We Care About Your Goals

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BFit Now LLC was established in January of 2010 by owner and operator Anne Hess. Anne Hess is an accomplished fitness and wellness expert with over 20 years of experience in the industry.  Through her BFit business she has helped hundreds of people with their health and fitness goals.  She has a degree from Penn State in Exercise Physiology, her personal trainer certification and now a health/nutrition coaching certification from the Institute of Integrative Nutrition.  Her passion is to help people have a better quality of life through proper nutrition and exercise.  Her philosophy is, if you believe something with all your heart you can achieve it, and she strives to pass that belief system on to her clients. Anne takes your fitness goals seriously. She understands that losing weight and gaining muscle can be challenging, and it is her goal is to help you overcome hurdles and reach your goals. 

Knowledgeable Training Expertise

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With years of success and experience, we are capable of analyzing your body and creating a fitness plan that will help you reach your goals. Most plans include healthy eating and exercise, to ensure the best results for our clients. We will work with you to keep you on track and motivated to reach your goals. 
 

Your Success is Our Goal

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We understand that adapting new fitness habits is difficult and often times fails. Our goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle. 

 

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Contact Us

Schedule an Appointment

To schedule an appointment, feel free to give us a call or fill out the form below. 

BFit Fitness and Nutrition Coaching

Adamstown YMCA, 71 E Main St, Adamstown, Pennsylvania 19501, United States

(717) 203-2641

Hours

Hours of Operation:

Cocalico Community Church

Monday and Thursday:  5:30 - 6:30 am

Good Life Community Room

Monday 6:30-7:30 PM & Fri. 6 :00- 7:15 PM

Adamstown YMCA

Tuesday and Friday:  5:30-6:30 am

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