BFit's Current Programs

Personal Training


Work one on one with Anne Hess to customize your training and get on the fast track toward achieving your goals.

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BFit's OOALT #4


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BFit's Workout's Only


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Further Information


BFit's OOALT #4

Due to the amazing success of this program I am offering OOALT (Opportunity Of A Lifetime) program for 2019. This program will be increasing to $300 after January 9. That means you need to not sit on the fence, but to ACT NOW to take advantage of this offer. A savings of $50.
Cost Today: $250.00 for the 11-weeks. You must respond by Wednesday January 9, 2019, to receive this offer.
Here is what is included with this program:

  • Customized fitness training with a focus towards weight loss and body shaping either in small groups (3-5 ppl) or large groups (8-15ppl) This is offered 2 times a week with me.
  • BFit's Nutritional Success strategies and meal planning ideas
  • Access to me for the whole 11-weeks
  • Detailed tracking of your exercise, meals, and body measurements
  • Body measurements
  • Ditch the Sugar, A 3-Day Whole Foods Cleanse.
  • Weekly weigh-ins along with weekly goal setting
  • Tons of Built in Accountability
  • Fresh Air Exercise Every Week
  • Daily Positive Affirmations
  • Your Word for 2019
  • Morning Rituals-Evening Review and Prep

BFit's Special Opportunity of a LifeTime Offer for Session #4, is that I will be giving away.

1 FREE OOALT SESSION & Offering a Deep Discount ($50). to everyone that responds to me via e-mail  ( that they are in, by January 9, 2019.

To Apply

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BFit's Workout's Only

If you are not interested in a nutrition and weight loss program at this time, or want to go at it on your own, and still want our great highly effective and intensive workouts, then BFit's workout's only option would be a great choice for you.

You can come to any of our Large Group training sessions and enjoy the camaraderie and the workouts with friends.

Next Program Starts Tuesday January 15.  Cost is $180.  Bring payment with you to the first class.

BFit Group Fitness Training Classes: Days and Times

Cocalico Community Church

Monday and Thursday's from 5:30 - 6:30 AM

Adamstown YMCA

Tuesday;s and Friday's from 5:30 - 6:30 am

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